Inspiration | Restoring Hope Spoka

2 days ago5 min read

The Garden of Your Life

by Treena Sather-Head, MSW, LICSW, LMHC Imagine your inner life as a vast and vibrant garden, a patch of earth uniquely your own....

3 days ago3 min read

Expected Outcome vs. End Result

by Treena Sather-Head, MSW, LICSW, LMHC Understanding the Difference: Expected Outcomes vs. End Results When working on mental health...

3 days ago5 min read

Using the Song "Shatter Me" by Lindsey Sterling as a Motivation to Enhance Self-Confidence

by Treena Sather-Head, MSW, LICSW, LMHC Breaking Free: A Journey Toward Self-Confidence 1. Identifying the "Glass Cage": In "Shatter...