What is Schema Therapy and How Does it Relate to Attachment?
Dr. Jeffrey Young and the Birth of Schema Therapy Dr. Jeffrey Young is a big name in the field of psychology. Known for his work in...
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Restoring Hope Spokane, PLLC
Oct 315 min read
Insecure Attachment Styles: From Childhood to Adulthood
An insecure attachment style is characterized by difficulties in relationships and maladaptive beliefs about oneself and others....
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Oct 315 min read
How Your Attachment Style Influences Your Sex Life (Even Casual Sex)
Have you ever thought about how your early childhood relationships shape the way you experience sex as an adult? Whether it’s a romantic,...
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Oct 315 min read
The Scare Factor: How Your Attachment Style Influences Your Fears
Do you enjoy the thrill of watching horror movies alone, savoring that creeping sense of fear? Did you dare your friends to knock on the...
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Oct 317 min read
Here’s What We Know About Attachment Styles in the Workplace
Attachment Styles and Their Impact in the Workplace Our attachment style can significantly affect how we function and perform in the...
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Oct 314 min read
Self-Soothing Strategies for Coping with Anxious Attachment
Many people wonder how to "fix" an anxious attachment style. Although there is no simple solution, one key way to manage anxious...
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Oct 314 min read
How to Plan Ahead to Avoid Holiday Stressors
The holidays can be a magical time—filled with warmth, family, and cozy gatherings. But for many, this season also brings stress,...
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Oct 315 min read
How to Get Over Your Ex: 7 Tips for Personal Growth After a Breakup
Breakups are never easy. They can bring a storm of emotions that might make it hard to see a way forward. But, as tough as they may be,...
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Oct 315 min read
How to Communicate with an Avoidant Partner
Communicating with your partner can be challenging, especially if they have an avoidant attachment style. Just when you need them most,...
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Oct 313 min read
How to Attract a Partner with a Secure Attachment Style
Attracting a secure partner, even if you have an insecure attachment style, is entirely possible. The key lies in recognizing the signs...
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