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​Amazon Affiliate Links (you will be redirected to the Amazon website):

Books:

• How to Do the Work, Dr. Nicole LePera - https://amzn.to/3yod0JM
• Healing Your Lost Inner Child: How to Stop Impulsive Reactions, Set Healthy Boundaries and Embrace an Authentic Life, Robert Jackman, MS, LCPC, NCC - https://amzn.to/3WLIZhc
• Taming Your Outer Child: Overcoming Self-Sabotage and Healing From Abandonment, Susan Anderson - https://amzn.to/3V2FMIz
• Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents, Lindsay C. Gibson, PsyD - https://amzn.to/4bHRfmo
• Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love, Amir Levine, MD - https://amzn.to/4boI9LQ

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Supplements (please note: I am not a licensed nutritionist - please do your own research about each supplement before taking):

• Ashwagandha Supplements 14700mg - Memory, Immune System & Strength Support - https://amzn.to/3WJIB2I

• Carlyle Ginkgo Biloba Pills | 6000mg - https://amzn.to/3V1uvse

• Zazzee Extra Strength St. John’s Wort 20:1 Extract, 8000 mg Strength - https://amzn.to/4annRRt

• NatureWise Vitamin D3 5000iu (125 mcg) - https://amzn.to/3QPx91x